--- title: SPA url: https://duecitaniadesign-hotel.guestcentric.net/en/spa language: en is_homepage: false hotel: "HD | Duecitânia Design Hotel" city: Penela country: Portugal phone: "+351 239 700 740" email: reservas@duecitania.pt --- [Brand logo](/m/en/) - [Rooms](/m/en/rooms) - [Restaurant](/m/en/restaurante) - [Bar](/m/en/bar) - [SPA](/m/en/spa) - [Meetings & Events](/m/en/meetings-and-events) - [History and Design](/m/en/history-design) [Book Online!](https://hypercommerce.guestcentric.net/?gc=6d6119663ab5adc089d43df7098f2ee5&channelKey=974d82150b02b308a6a79ba2f87acad6) [Brand logo](/m/en/) [Brand logo](/m/en/) - [en](/m/en/spa) - [fr](/m/fr/spa) - [pt](/m/spa) # SPA ###### Spa Found in a bucolic environment where little more than singing birds and the soft trickling of water can be heard, surrounded by luscious gardens and forests, our SPA AQUA VENUS is run under the motto *"Mens sana in corpore sano"*, translating to 'A healthy mind in a healthy body'. *"Aqua est privilegium opportunitas commoditas"* meaning 'Water is a privilege, an opportunity and a commodity' is the citation you will find engraved on the walls of our SPA circuit, composed of a heated indoor pool, sauna, and Turkish bath. During the hotter months, you will also be able to swim in the outdoor pools, surrounded by the greenery of our gardens, providing unique moments of leisure. In our SPA menu, you will find several types of massages, from relaxing to therapeutic. We also offer pinda, candle, and hot stone massages, as well as Vichy showers. We recommend ending your visit to the SPA with a detour to our solarium, where surrounded by the woods, you may come to enjoy moments of socialization or introspection. ### Spa Menu --- ### The origins... When taking a Roman bath, the bather would gradually expose themselves to the increase in temperature. Due to the nature of the process, all Roman *thermae* included a series of chambers that would progressively become warmer. The entrance, the *Apodyterium*, was a chamber where the bather would change and store their belongings. Then, they would follow into the *Frigidarium*, which contained a tank of cold water. Followed by the *Tepidarium*, with lukewarm water, and this process would eventually end with a hot bath at the Caldarium. When this process was over, the bather would eventually return to the *Tepidarium* to receive a massage that would clean any residues and dirt with oils. Some *Thermae* also included a dry room named *Laconium*, where its users would rest after completing the full bath circuit. --- ![Spa](https://static.guestcentric.net/bin/7f3a95dc3c8d27ce/hd-duecitania-design-hotel-imageLink5spa.webp) --- #### Opening hours 09:00 am - 09:00 pm Contacts [HD - Duecitânia Design Hotel Penela, 3230-292 Portugal](https://maps.google.com?q=HD+-+Duecit%C3%A2nia+Design+Hotel%0A,Penela,3230-292) [+351 239 700 740 Call to the national landline network](tel:+351239700740) [reservas@duecitania.pt](mailto:reservas@duecitania.pt) Social [Footer Logo](/m/en/) [![Powered by GuestCentric — Hotel Website & Booking Technology](https://static.guestcentric.net/cdn/wsbdev/wsbdev_bin/powered-gc.svg)](https://www.guestcentric.com/) [HD | Duecitânia Design Hotel](/m/en/) --- ## HD | Duecitânia Design Hotel **Address:** HD - Duecitânia Design Hotel , Penela, 3230-292, Portugal **Phone:** +351 239 700 740 **Email:** [reservas@duecitania.pt](mailto:reservas@duecitania.pt)